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© 2026 The Oaks Life Center

6012 Reef Point Lane, Suite C
Fort Worth, Texas 76135-2056

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Contact: 682-312-8184

Email: office@theoakslifecenter.com

Sleep is only one type of rest. If you’re still exhausted, you might be missing one of the other six. 💤 Swipe to learn about other types of rest you can utilize this week. Let us know if we can help. 🥱🌱

#RestIsProductive #SelfCareCheckin #W

Is it your gut or your anxiety? 🧐 One is a calm "knowing," the other is a loud "what if." Swipe for a few tips around distinguishing the difference!

#Intuition #AnxietySupport #MentalClarity #FortWorthWellness #SelfTrust #TheOa

Rest *is* productive. That's it. That's the post. 🛌

#TheOaksLifeCenter #CounselingSupport #EverydaySelfCare #MentalHealthMatters #Counseling #Therapy #MentalHealth #Selfcare #MentalHealthAwareness #MentalHealthSupport #fortworthcounseling #lakewort

It's the last day of National School Counseling Week and we didn't want to let the week pass without saying THANK YOU to the wonderful school counselors in our Fort Worth community and on our very own therapy team at The Oaks! 🫂✨

We couldn't have

DFW has had some heartbreak lately. The winter weather brought a handful of tragic accidents and losses. We thought this was a good time to share some help on supporting others through grief. "I don't know what to say" is a common feeling w

Do you ever feel "too much" or "nothing at all"? Understanding your Window of Tolerance is a game-changer for emotional regulation. Learning where your "edges" are helps you stay grounded even when life gets hectic. 🪟

Friendly Friday reminder: 'No' is a complete thought, a valid choice, and a great way to prevent burnout. Use it as needed. 🌿💛

#TheOaksLifeCenter #CounselingSupport #EverydaySelfCare #MentalHealthMatters #Counseling #Therapy #MentalHealth #Selfca

Honoring the life and enduring wisdom of Dr. Martin Luther King Jr. In times of uncertainty, his words serve as a vital compass for empathy, courage, and the pursuit of wholeness and dignity for every individual. We’re sharing a few quotes toda

Gentle reminder for your weekend. ✨💚

#TheOaksLifeCenter #TheOaks #TOLC #CounselingSupport #EverydaySelfCare #MentalHealthMatters #Counseling #Therapy #MentalHealth #Selfcare #MentalHealthAwareness #MentalHealthSupport #fortworthcounseling #lakewort

5 Signs Your Child is Struggling... Sometimes "bad behavior" is actually a distress signal. 🚩 In the high-pressure world of school and sports in school today, it’s easy for kids to feel overwhelmed.

Swipe through to see the common

In 2026, we’re trading "resolutions" for roots. 🌱✨

The start of a new year often comes with pressure to "fix" ourselves. Meet our team at The Oaks Life Center. We believe healing is about coming home to who you already ar

December is a powerful time for reflection.
Which prompt speaks to you? Journaling can help bring clarity and peace. 🕊

#decemberreflection #yearendreflection #theoakslifecenter

The Oaks Life Center

6012 Reef Point Lane, Suite C,

Fort Worth, Texas 76135,

USA

682-312-8184 office@theoakslifecenter.com

Hours

Mon 8am -7pm

Tue 8am -7pm

Wed 8am -7pm

Thu 8am -7pm

Fri 8am -7pm

Sat 8am -7pm